top of page

ORTHOPEDIC & MUSCULOSKELETAL 

KNEE 

Pain

Total knee replacement rehabilitation

Ligament and miniscal injuries and post surgery

Instability

Tendon pain related

 Osgood schlatter 

HIP & GROIN

Pain

Total hip replacement rehabilitation

Ligament and labrum injuries and post surgery

Instability

Tendon / groin pain related

 Bursitis 

FOOT & ANKLE

Pain

Post surgery rehabilitation

Ankle sprain and instability

Plantar facisatis 

Achilles tendon pain

SHOULDER & ELBOW

Pain

Post shoulder & elbow surgery

Tendon related pain (rotator cuff tears)

Tennis & golfers elbow

Shoulder dislocation & instability

Bursitis 

 

BACK & NECK

Pain

Lower back and neck pain

Post spinal surgery rehabilitation

Nerve /  disc related pain (Sciatica)

Limitation in movement 

 

WRIST & HAND 

Pain

Post wrist surgery rehabilitation

Carpal tunnel syndrome

Wrist pain and instability

Hand numbness and weakness 

 

SPORT INJURIES

RUNNING SCAN & RETRAINING

One of the biggest challenges is to find out whether your running technique is related to your injury. Here at Rise NW10 Physio I am able to assess your running and retrain the way you run if that is what is causing your pain. 

I have a lot of experience with sprinters and marathon runners as well as recreational runners. 

 

RUNNING INJURIES

Hamstring strain & tear

Patella & knee pain (PFPS)

Tendon related pain (Quad, Achilles)

Groin pain

ITB strain (ITBS)

Bursitis & fat pad related pain 

Foot pain while running (arch, ankle & under toes)

 

POST SURGERY REHABILITATION

ACL, PCL & MCL tear & reconstruction

Meniscus arthroscopy

Fracture rehabilitation back to sport

Shoulder stabilization surgery

Ankle ligament & tendon repair  

 

CHRONIC NEUROLOGICAL CONDITIONS

If you have a neurological condition and have been discharged from hospital & rehabilitation centre, we can help you get back on your feet and get stronger.  We are here to design you a bespoke exercise programme that will drive you to reach your goals or maintain the ones you have already achieved. 

This can be due to:     

                                      

Stroke / CVA

Traumatic Brain Injury (TBI)

Spinal Cord Injury (SCI)

Multiple Sclerosis (MS)

PULMONARY,  HEART & ONCOLOGY

If you have a pulmonary, heart condition or going through chemotherapy treatment that is affecting your mobility and function, we can help you get back on your feet and get stronger. We are here to design you a bespoke exercise and rehabilitation programme that will drive you to reach your goals or maintain the ones you have already achieved. 

Thant can be due to:                                         

                                    

All oncology patients

Post cancer rehabilitation

Chronic obstructive pulmonary disease (COPD)

Heart surgery 

Other lung conditions

If you have a condition that hasn't been mentioned please contact us or leave a message in the "chat box"

bottom of page